Personal Growth and Wellbeing

The programmes in this range assist people in their journey of continuous improvement and proactive self-development. We focus on creating the mindset and developing the competency for either personal mastery, professional growth, self-management and personal wellness. Our objective is to help people focus their energy on being the best they can and increase the quality of their personal and work lives.

EQ Edge

An Emotional Intelligence programme for professionals and managers. Shows people how to tap the power of EI and develops effective emotional skills to create real change in their lives.

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Free To Grow Lifeskills

A comprehensive personal growth and self-development programme for entry-level employees that helps develop their potential. Strengthens self-esteem, enhances internal locus of control and increases self-efficacy so that they can handle the challenges they face in work and life more effectively. Also develops interpersonal skills to improve the quality of their relationships.

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Money Sense

Empowers people to take ownership of their personal finances. Creates a positive and responsible attitude towards money and provides practical knowledge and skills to handle their finances effectively.

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StressWise

Helps individuals understand the nature and impact of stress, identify their optimum stress levels and develop proactive stress management techniques.

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Thrive!

Accelerates the growth of high potential candidates to increase personal effectiveness and emotional maturity, develop interpersonal competence and enhance professional wisdom. Forms an excellent foundation for leadership development programmes.

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